Alleviate Anxiety using Self-Hypnosis and Guided Meditation

Guided Meditation for Anxiety

I create guided meditation and self-hypnosis audio pieces for help with anxiety and other issues. The tracks incorporate sonic influence techniques with hypnotic suggestion. I use original vocals, music and sound in all recordings, combined with natural sounds, binaural beats, uplifting melodies and expansive ambience.

Listen Wherever and Whenever you Want

Have a listen, stream on Insight Timer, or download on Bandcamp to own for yourself. You can listen in your own time, at home, or on the move (though not while driving please). Listening is also a great way to get a flavour of how I communicate and experience a hypnotic trance, which may be helpful if you are thinking about booking a Hypnotherapy/Coaching session with me.